Background Regular practice of physical activity (PA) during pregnancy has benefits for maternal and fetal health. Therefore, pregnant women (PW) should practice at least 150 minutes of moderate PA per week following the WHO guidelines. The aim of the study is to evaluate the effect of an adapted physical activity (APA) intervention for PW, to be included in childbirth preparation classes (CPCs) in terms of levels of PA, quality of life, physical performance, self-efficacy, sleep quality and anxious-depressive states.
Sofia Marini, A.M. (2022). Evaluation of an integrated physical activity program for pregnant women: WELL-DONE! Study. EUROPEAN JOURNAL OF PUBLIC HEALTH, Volume 32(Issue Supplement_3, October 2022,), 592-592 [10.1093/eurpub/ckac131.449].
Evaluation of an integrated physical activity program for pregnant women: WELL-DONE! Study
Sofia Marini;Alice Masini;Anna Zannoner;Francesca Scognamiglio;Andrea Angela Coa;Ida Rescigno;Gaia Sicari;Gisele Castagna;Laura Dallolio
2022
Abstract
Background Regular practice of physical activity (PA) during pregnancy has benefits for maternal and fetal health. Therefore, pregnant women (PW) should practice at least 150 minutes of moderate PA per week following the WHO guidelines. The aim of the study is to evaluate the effect of an adapted physical activity (APA) intervention for PW, to be included in childbirth preparation classes (CPCs) in terms of levels of PA, quality of life, physical performance, self-efficacy, sleep quality and anxious-depressive states.| File | Dimensione | Formato | |
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