To quantify the accumulative training and match load during an annual season in English Premier League soccer players classified as starters (n=8, started ≥60% of games), fringe players (n=7, started 30-60% of games) and non-starters (n=4, started <30%% of games). METHODS: Players were monitored during all training sessions and games completed in the 2013-2014 season with load quantified using GPS and Prozone technology, respectively. RESULTS: When including both training and matches, total duration of activity (10678 ± 916, 9955 ± 947, 10136 ± 847 min; P=0.50) and distance covered (816.2 ± 92.5, 733.8 ± 99.4, 691.2 ± 71.5 km; P=0.16) was not different between starters, fringe and non-starters, respectively. However, starters completed more (all P<0.01) distance running at 14.4-19.8 km/h (91.8 ± 16.3 v 58.0 ± 3.9 km; ES=2.5), high speed running at 19.9-25.1 km/h (35.0 ± 8.2 v 18.6 ± 4.3 km; ES=2.3) and sprinting at >25.2 km/h (11.2 ± 4.2, v 2.9 ± 1.2 km; ES=2.3) than non-starters. Additionally, starters also completed more sprinting (P<0.01. ES=2.0) than fringe players who accumulated 4.5 ± 1.8 km. Such differences in total high-intensity physical work done were reflective of differences in actual game time between playing groups as opposed to differences in high-intensity loading patterns during training sessions. CONCLUSIONS: Unlike total seasonal volume of training (i.e. total distance and duration), seasonal high-intensity loading patterns are dependent on players' match starting status thereby having potential implications for training programme design. KEYWORDS: GPS; Prozone; high-intensity zones; training load
Anderson, L., Orme, P., Di Michele, R., Close, G.L., Milsom, J., Morgans, R., et al. (2016). Quantification of Seasonal Long Physical Load in Soccer Players With Different Starting Status From the English Premier League: Implications for Maintaining Squad Physical Fitness. INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE, Ahead of print 24 August 2016, 1-26 [10.1123/ijspp.2015-0672].
Quantification of Seasonal Long Physical Load in Soccer Players With Different Starting Status From the English Premier League: Implications for Maintaining Squad Physical Fitness
DI MICHELE, ROCCO;
2016
Abstract
To quantify the accumulative training and match load during an annual season in English Premier League soccer players classified as starters (n=8, started ≥60% of games), fringe players (n=7, started 30-60% of games) and non-starters (n=4, started <30%% of games). METHODS: Players were monitored during all training sessions and games completed in the 2013-2014 season with load quantified using GPS and Prozone technology, respectively. RESULTS: When including both training and matches, total duration of activity (10678 ± 916, 9955 ± 947, 10136 ± 847 min; P=0.50) and distance covered (816.2 ± 92.5, 733.8 ± 99.4, 691.2 ± 71.5 km; P=0.16) was not different between starters, fringe and non-starters, respectively. However, starters completed more (all P<0.01) distance running at 14.4-19.8 km/h (91.8 ± 16.3 v 58.0 ± 3.9 km; ES=2.5), high speed running at 19.9-25.1 km/h (35.0 ± 8.2 v 18.6 ± 4.3 km; ES=2.3) and sprinting at >25.2 km/h (11.2 ± 4.2, v 2.9 ± 1.2 km; ES=2.3) than non-starters. Additionally, starters also completed more sprinting (P<0.01. ES=2.0) than fringe players who accumulated 4.5 ± 1.8 km. Such differences in total high-intensity physical work done were reflective of differences in actual game time between playing groups as opposed to differences in high-intensity loading patterns during training sessions. CONCLUSIONS: Unlike total seasonal volume of training (i.e. total distance and duration), seasonal high-intensity loading patterns are dependent on players' match starting status thereby having potential implications for training programme design. KEYWORDS: GPS; Prozone; high-intensity zones; training loadI documenti in IRIS sono protetti da copyright e tutti i diritti sono riservati, salvo diversa indicazione.
