Caffeine research has advanced significantly, revealing its diverse mechanisms enhancing both physical and cognitive performance. Key innovations include understanding pharmacokinetics, genetic variability, and alternative administration methods. Personalised caffeine supplementation optimises benefits while minimising risks, improving endurance, strength, and alertness in athletes.
Tedeschi, R. (2025). Cutting–edge innovations in caffeine research: Enhancing sports performance. INDIAN JOURNAL OF PHYSIOLOGY AND PHARMACOLOGY, 69(2), 1-2 [10.25259/IJPP_492_2024].
Cutting–edge innovations in caffeine research: Enhancing sports performance
Roberto Tedeschi
Primo
2025
Abstract
Caffeine research has advanced significantly, revealing its diverse mechanisms enhancing both physical and cognitive performance. Key innovations include understanding pharmacokinetics, genetic variability, and alternative administration methods. Personalised caffeine supplementation optimises benefits while minimising risks, improving endurance, strength, and alertness in athletes.File in questo prodotto:
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