Static and dynamic stretching were studied in a population of track and field power event athletes. Results shows that dynamic stretching can significantly impair the jump performance.
Bacchieri S., Meerits T., Paasuke M., Cicchella A., Gapeyeva H. (2014). Effect of static and dynamic stretching on jump performance in speed and explosive power trained track and field athletes.. Tartu : University of Tartu [10.12697/issn1406-9822].
Effect of static and dynamic stretching on jump performance in speed and explosive power trained track and field athletes.
CICCHELLA, ANTONIO;
2014
Abstract
Static and dynamic stretching were studied in a population of track and field power event athletes. Results shows that dynamic stretching can significantly impair the jump performance.File in questo prodotto:
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